Hold The List

Calm planners for caregivers and busy minds

Prefer Etsy? Shop the same catalog on Etsy

Gentle, undated printable planners for scattered brains, and AnchorCare Lists paper organizers for people caring for someone they love. Print at home, start any day, and pick up right where you left off.

Start free

Two ways to try Hold The List for nothing.

FREE

ER Grab Sheet

One page for the fridge. The essential numbers for an emergency, gathered in one place before you need them.

FREE SAMPLE

ADHD Daily Focus Planner, Free Sample

Try the Daily Focus Planner before you buy it. One page holds the whole day.

Get the ER Grab Sheet by email

Join the AnchorCare list and the free sheet is on its way. A short welcome series follows, nothing more.

Bundles and kits

The complete systems, gathered into one purchase.

Caregiver Binder Kit

78 pages. The full binder system for a parent's information. Fillable and large print editions included.

$16.19View

ADHD Planner Ultimate Bundle

4 PDFs: the daily, weekly and brain dump planners, with a GoodNotes edition.

$14.99View

New Year Reset Kit

5 PDFs, 84 pages. Weekly and daily resets plus the gentle habit tracker.

$11.99View

ADHD Planner Bundle

3 PDFs. Daily and weekly planners, with a GoodNotes edition included.

$10.79View

Planners

Undated and forgiving. Nothing resets to zero when you miss a day.

ADHD Daily Focus Planner

121 pages, 4 sizes included. Fillable and tablet editions.

$6.50View

ADHD Weekly Reset Planner

23 pages. Undated, reuse weekly. Fillable included.

$6.50View

Sunday Reset Planner

22 pages. Fillable, in Letter and A4.

$5.99View

Student Planner

20 pages. Assignment and exam trackers, weekly class schedule.

$5.00View

Project Planner

17 pages. Task breakdown pages, milestones and check-ins.

$5.00View

Budget Planner

17 pages. Bill tracker for 12 months, debt and savings pages.

$5.00View

ADHD Brain Dump Workbook

21 pages. Themed dump pages, triage and next actions.

$4.50View

Meal Planner

16 pages. Grocery lists by store section, pantry and freezer inventories.

$4.50View

One Goal Sheet

4 pages. One page per goal, 24 weekly check-in strips.

$4.50View

Gentle Habit Tracker

14 pages. No streaks, no zeros. Smallest-version pages.

$4.50View

Cleaning Schedule

16 pages. A 15-minute daily reset and room-by-room deep cleans.

$4.00View

Habit Tracker

15 pages. Monthly and weekly grids, 90-day tracker included.

$3.50View

Caregiver lists and logs

AnchorCare Lists by Hold The List. Paper organizers that hold the information, appointments and decisions in one place.

Hospital Discharge Planner

12 pages. Fillable, with a follow-up tracker.

$5.99View

Family Meeting and Task Split Kit

13 pages. The task split table, calm phrases included.

$5.39View

Daily Care Log

12 pages. Large print edition included. Night check and weekly summary.

$4.79View

Medication List and Tracker

11 pages. Large print edition included. Refill and change logs.

$4.79View

Final Wishes Answer Sheet

11 pages. Who to notify list, first 48 hours checklist.

$4.79View

Doctor Visit Prep Sheet

12 pages. Questions in priority order, visit log included.

$4.19View

Important Papers Locator

10 pages. Pointers only, never secrets. Yearly check page.

$4.19View

Helper Handoff Sheet

10 pages. The day at a glance, who to call, in order.

$4.19View

Care Call Log

10 pages. About 18 calls logged, promises tracker included.

$4.19View

Home Safety Walkthrough

11 pages. Room-by-room checklists, fix-it tracker included.

$4.19View

Two-Household Runner

11 pages. Running low tracker. One route, both houses.

$4.19View

Care Hours Log

8 pages. Monthly summary page, year at a glance.

$3.59View

Fridge and Wallet Emergency Card Set

6 pages. Fridge sheet plus 4 wallet cards, family call tree.

$3.59View

Sibling Cost Split Sheet

11 pages. Monthly cost worksheet, family agreement page.

$3.59View